Breakfast, Recipes

BOILED PLANTAIN WITH BEANS POTTAGE

INGREDIENTS QUANTITIES METHOD Beans 4 cups Semi ripe plantain 4 fingers Palm oil 3 cooking spoons Onions (chopped) 2 medium bulbs Fresh pepper (chopped) 4 pieces Tatashe (chopped) 2 pieces Crayfish (ground) 2 table spoon Seasoning cube 1 Water 1½ litres Salt To taste * Pick beans wash and cook in a clean pot with water...

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Breakfast, Recipes

DODO WITH FISH SAUCE

INGREDIENTS QUANTITIES METHOD Mackerel fish (titus flaked) 3 medium size Fresh tomatoes (blended and boiled) 6 Pieces Onions (blended & boiled) 2 medium size Fresh Pepper 4 pieces Tatashe 4 pieces Carrots (Diced) 2 cups Green beans (chopped) 2 cups Onions (chopped) 1 medium size Garlic (chopped) 4 cloves Vegetable oil 3 cooking spoons Curry/thyme ½ tablespoon each Ginger...

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Breakfast, Recipes

FISH VEGETABLE SANDWICH

INGREDIENTS QUANTITIES METHOD Smoked Mackerel(titus) Fish (de boned and flaked) 1 large size Fresh hard tomato slices 12 pieces Onions (finely chopped) 1 small piece Lettuce 1 large head Cucumber slices 12 pieces Mayonnaise 6 tablespoons Ground dry pepper 1 tablespoon White or whole wheat Bread (lightly toasted) 12 slices Seasoning powder 1 sachet * In...

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Breakfast, Recipes

IRISH POTATO BALLS WITH EGG

INGREDIENTS QUANTITIES METHOD Eggs 8 Medium Size Tomatoes 6 Pieces Onions 1 large bulb Fresh Pepper 4 pieces Tatashe 4 pieces Spring Onions 1 stalk Tomato Paste 2 table spoons Seasoning cube 1 Seasoning powder 1 sachet Salt To taste * In a clean sauce pan, fry the garlic, ginger and some slices of onions in...

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Breakfast, Recipes

MOI-MOI WITH OGI

INGREDIENTS QUANTITIES METHOD Beans Paste 6 cups Moi moi Leaves 1 bunch Vegetable Oil 4 cooking spoons Pepper 4 pieces Shombo 4 pieces Tatashe 4 pieces Onions 1 large bulb Cray Fish 4 tablespoons Smoked Mackerel Fish (Flaked)  1 whole Seasoning cube  3 Warm Water 3 cups * In a clean bowl mix the beans paste with all the ingredients and...

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