21 Aug
Breakfast, Recipes

BEANS POTTAGE WITH BREAD

INGREDIENTS QUANTITIES METHOD Beans 3 cups Dry fish (optional) 1 medium size Fresh pepper (ground) 6 pieces Onion 1 medium bulb Palm oil 2 cooking spoons Seasoning cube 1 Water 2 litres Salt To taste * Remove grits and stones from the beans. * Wash the beans and boil till soft. * Add palm oil,...

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21 Aug
Breakfast, Recipes

BREAD WITH EGG SAUCE

INGREDIENTS QUANTITIES METHOD Eggs 8 Medium Size Tomatoes (blended) 6 large size Onions (blended/sliced) 1 large bulb Fresh Pepper (blended) 4 large size Tatashe (blended) 4 large size Spring Onions 1 stalk Tomato Paste 2 table spoons Seasoning cube 1 Seasoning powder 1 sachet Salt To taste To taste * In a clean sauce pan, fry some...

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21 Aug
Breakfast, Recipes

BOILED YAM WITH CORNED BEEF SAUCE

INGREDIENTS QUANTITIES METHOD Corned beef 1 can (450g) Fresh tomatoes (chopped) 4 Pieces Onions (chopped) 2 medium bulbs Fresh Pepper (blended) 4 pieces Tatashe (blended) 4 pieces Thyme ¼ teaspoon Curry ½ teaspoon Vegetable oil 2 cooking spoons Tomatoes puree 2 tablespoons Peas  2 cups Seasoning powder 2 sachets * In a clean pot heat oil and fry onions...

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21 Aug
Breakfast, Recipes

RICE WITH VEGETABLE CHICKEN STEW

INGREDIENTS QUANTITIES METHOD Chicken (into small cubes) 6 pieces Tomatoes (blended and boiled dry) 8 large  size Onions (sliced) 1 small bulb Onions (blended and boiled dry) 6 large size Tatashe 4 large size Tin tomatoes 2 tablespoons Vegetable oil 3 cooking spoons Garlic (finely chopped) 2 cloves Ginger (finely chopped) 1 small root Curry ½...

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21 Aug
Breakfast, Recipes

SWEET POTATOES WITH CARROT SAUCE AND CHICKEN

INGREDIENTS QUANTITIES METHOD Flour 3 tablespoon Carrots (diced) 2 cups Vegetable oil/margarine 3 tablespoons Peas 2 cups Tatashe (chopped) 2 cups Onions (chopped) 2 medium bulbs Stock (chicken or beef) 4 cups Seasoning cube 2 * Heat the oil or margarine in a sauce pan, add the flour to make a paste (roux)...

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21 Aug
Breakfast, Recipes

MIXED VEGETABLE CHICKEN NOODLES

INGREDIENTS QUANTITIES METHOD Chicken breast shredded and seasoned 2 pieces Noodles 6 medium packs Carrots (shredded) 2 cups Cabbage (shredded) 2 cups Peas or green beans (shredded) 1 cup Vegetable oil 2 cooking spoons Onions (shredded) 1 large bulb Soy sauce 4 table spoons Seasoning powder 2 sachets Water (boiling) 2 litres Salt To taste to taste * In...

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21 Aug
Breakfast, Recipes

BOILED YAM WITH EGG SAUCE

INGREDIENTS QUANTITIES METHOD Eggs 8 Medium Size Tomatoes (blended) 6 large size Onions (blended) 1 large bulb Fresh Pepper (blended) 4 large size Tatashe (blended) 4 large size Spring Onions 1 stalk Tomato Paste 2 table spoons Seasoning cube 1 Seasoning powder 1 sachet * In a clean sauce pan, fry some slices of onions...

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21 Aug
Breakfast, Recipes

PAN CAKES WITH VEGETABLE SCRAMBLED EGGS

INGREDIENTS QUANTITIES METHOD Eggs 10 Flour (seived) 3 cups Milk/water 4 cups Sugar 2 tablespoons Baking powder ½ teaspoon Baking soda ½ teaspoon Vanilla ½ teaspoon Margarine 3 tablespoons SCRAMBLED EGGS Eggs 10 medium size Peas 1 cup Carrots (diced) 1 cup Onions (diced) 1 bulb Tatashe (diced) 2 pieces Seasoning cube 1 Margarine 2 tablespoon * PAN CAKE * In a clean bowl, put the flour salt,...

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