Ewedu (a.k.a jute leaves/saluyot) contain almost all of the nutrients needed by humans.
Regular consumption of ewedu can make you look younger due to its high anti-oxidant activity.
Ewedu was a source of health and beauty to Egyptian royalties including Cleopatra.
It was observed in different literatures that this green leafy vegetable is rich in beta-carotene for good eye sight, iron for healthy red blood cells, calcium for strong bones and teeth and vitamin C for smooth, clear skin, strong immune cells and fast wound-healing. Ewedu as vegetable contains an abundance of anti oxidants that have been associated with protection from chronic diseases such as heart disease, cancer, diabetes and hypertension as well as other medical conditions.
