Blog Archives - Page 13 of 13 - Online Food Market for Nigerians

25 Sep

PRODUCT OF THE WEEK-TITUS/MACKEREL FISH

September 25, 2014
Posted by Olayemi Olajide
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Nutritional profile- rich in omega 3 fatty acids(an essential,healthy fat). Preservation- should be preserved by refrigeration. Can be added when making stews,sauces,sandwich spread..... To buy - www.themarketfoodshop.com/fish/titus/mackerel fish Recipe -Mackerel in tomato sauce; a quick stew for rice Ingredients: 2...

FOOD MYTH

September 25, 2014
Posted by Olayemi Olajide
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Hehehe,i grew up hearing that coconut milk/water renders children unintelligent......how true is this? This myth is so untrue;Though coconut milk cannot be substituted for cow milk in infants,A little coconut milk every now and then...

DIARY OF A FOOD ADDICT

September 25, 2014
Posted by Olayemi Olajide
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Under eating is as bad as over eating.There’s a value for everything that goes in your mouth;eating is as important as what you eat.please join me as i share my food confessions,you can share...