Description
Buy Lentils in Nigeria
What other super healthy foods can i get from Themarketfoodshop?
- Quinoa
- Chickpeas
- Couscous
- Brown rice
- spinach
- kale
- Tofu
- Seamoss
How to prepare Lentils ( Nigerian style)
You can make lentils the nigerian way into moi moi , akara , porridge, soup, here are recipes you can use –
For moi moi – https://www.youtube.com/watch?app=desktop&v=2wgnC_g4aOs
for Akara – https://www.youtube.com/watch?v=tBQoK7d00_w
for porridge – https://www.vegannigerian.com/2021/03/lentils-in-style-of-ewa-riro-nigerian.html
Vegetarian Nigerian foods
- Moi moi
- Beans porridge
- Yam and Garden egg sauce
- Ogi and akara
Types of Lentils
According Food and Agriculture Organization, lentils are the world’s oldest cultivated legume. It is high in fiber and protein; they come canned or dried. It usually cooks quicker than other kinds of dried beans . The different types of lentils available are brown lentils , green Lentils, red lentils, black lentils .
Nigerian plant based diet
What do red lentils look like ?
This is what red lentils look like
Health benefits of lentils
How to store lentils
Once the pack of lentils is opened , its best to store in an airtight container in a cool and dry place. Once the pack is opened, its best to consume within a year .
How long does it take themarketfoodshop to deliver lentils after ordering?
Delivery takes 24-48 hours
