COW PONMO (KPOMO) LARGE PACK

2,400.00

24 big pieces of cow ponmo (kpomo).

– small pack (6pieces)- N600
– medium pack (12 pieces) – N1200
– large pack (24pieces) – N2400

Freshness guaranteed

20 in stock

SKU: M083 Categories: ,

Description

cow ponmo (kpomo)

cow ponmo (kpomo)

PONMO(COWSKIN)

cow ponmo (kpomo)

recipe : peppered ponmo and home made boli

how to soften meat cuts like ponmo and cowleg

Ponmo in English

Alot of Nigerians love ponmo, despite the controversy surrounding it,  Alot of Nigerians still insist on having it as a staple, Ponmo in English is called Cow skin.

 

Ponmo Ijebu

There are 2 types of ponmo; the ponmo ijebu is the brown ponmo wwhile there’s the white ponmo

 

Nutritional Value of Ponmo

Ponmo is not known to contain so much nutrients , However, according to a research , it is rich in collagen, a protein that’s essential for holding bones and skin tissues in place

 

 

 

Additional information

Cow Ponmo (KPOMO)

24 pieces of cow ponmo (kpomo). Available as
– small pack (6pieces)- N600
– medium pack (12 pieces) – N1200
– large pack (24pieces) – N2400
Freshness guaranteed

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