Is ofada rice brown rice
ofada rice is called local Nigerian brown rice, it is unpolished and different in taste from the imported brown rice. The imported brown rice is more chewy and expensive than ofada rice.
Nutritional Value of Ofada rice
A number of health benefits are associated with ofada rice , in general, Ofada rice is unpolished, whole grain and high in Fibre which makes it very suitable for individuals trying to lose weight or watch their carb intake.