Category Archives: Uncategorized

FINE DINING FOR LESS

FINE DINING FOR LESS
POST SALLAH RECIPE -SHREDDED BEEF SAUCE *FYI : A SPECIAL COMPLETE PACK CONTAINING ALL INGREDIENTS NEEDED FOR THIS SAUCE IS AVAILABLE in store themarketfoodshop for N3200 only. While some are wandering what to do with the excess sallah meat; others just  want to prepare something different and special for their loved ones. Whatever category you belong, Chef Uba has got you covered. He sent me the most amazing shredded beef sauce recipe which am more than .

THE INTERVENTION

THE HEARTBURN INTERVENTION For everyone, there’s that special food in your life; that meal you always overeat. Mine is beans porridge; lately I started having a heartburn every time I had beans porridge. This immediately called for an intervention. Heartburn affects the chest area up to the throat and is very discomforting. Like beans, certain foods can trigger your heartburn, identifying and limiting triggers will help. Heart burn reliefs can be achieved by simple lifestyle and .